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Building Strong Bones & Muscles: 71 Activities
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Building Strong Bones & Muscles

71 Activities

by Graham Fishburne , Heather Anne McKay , Stephen P. Berg

Paperback
Paperback
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ATTENTION : This item is an ebook. it is for use with various ebook readers, it is not a physical book. ebooks are available to be downloaded directly after you've gone through the checkout process.

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      About the Book

      Osteoporosis and related fracture are serious problems for adults--and the best protection against bone loss later in life is to achieve optimal bone strength during childhood and adolescence. As a teacher or recreation leader, you have the opportunity to enhance children's bone health and muscle strength by using the evidence-based programs and activities provided in "Building Strong Bones & Muscles." The book offers practical games and activities that are

      -research based so you know recreational or PE time is spent on effective, health-promoting activities;

      -classroom tested to ensure the activities are not only worthwhile but also fun for children;

      -easy to implement by the general classroom teacher or other leader because they use commonly available physical activity equipment or no equipment at all;

      -fully illustrated to make the games and activities easy to implement with minimal preparation with the use of reproducible task cards; and

      -appropriate in a variety of settings, with activities and teaching techniques for three developmental levels, multiple cross-curricular connections, and activity variations.

      The book presents a variety of ideas for circuits and stations, games, gymnastics, dance, and supplemental activities. You'll also find these features:

      -Cross-curricular worksheets and reproducibles

      -Assessment tools--Achievement recognition and motivation tools that make it easy to implement the activities effectively

      In as little as 10 minutes a day, three times a week, the preventive measures in "Building Strong Bones & Muscles" can help your students achieve optimal bone health and muscle strength and decrease their risk of developing osteoporosis.


      Product Details

      • Media: Paperback Book, 169 pages
      • Language: English
      • Publisher: Human Kinetics Publishers
      • Edition: Unknown
      • ISBN-10: 0736044868
      • Publication Date: Jul. 27th, 2005
      • ISBN-13: 9780736044868
      • Dimensions: 21.64 x 27.46 x 1.19 cm
      • Shipping Weight: 0.55 kg
      • Categories: Physical Education

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      USED: £12.98

      Condition: Used Very Good

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