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    From the Blog

    BWB REMEMBERS THE BOOKS OF OUR CHILDHOOD (3 OF 3)

    The third and final part in our Children’s Book Week series on the books that BWB employees remember from their childhood. Don’t forget...

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YOUR SELECTION Self-Help Anxieties & Phobias
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New & Used Anxieties & Phobias Self-Help Books




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TITLE AND INFORMATION PRICE SHIPPING PURCHASE
The Mindful Way Through Anxiety: Break Free from Chronic Worry and Reclaim Your Life 9781606234648
The Mindful Way Through Anxiety: Break Free from Chronic Worry and Reclaim Your Life

by Susan M. Orsillo , Lizabeth Roemer , Zindel V. Segal

Paperback Paperback
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New:
£12.98

FREE

Other Sellers available from ~ £19.69

Freeing Your Child from Anxiety: Powerful, Practical Solutions to Overcome Your Child's Fears, Worries, and Phobias 9780767914925
Freeing Your Child from Anxiety: Powerful, Practical Solutions to Overcome Your Child's Fears, Worries, and Phobias

by Tamar E. Chansky

Paperback Paperback
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Other Sellers available from ~ £19.48

Anxious in Love: How to Manage Your Anxiety, Reduce Conflict, and Reconnect with Your Partner 9781608822317
Anxious in Love: How to Manage Your Anxiety, Reduce Conflict, and Reconnect with Your Partner

by Carolyn Daitch , Lissah Lorberbaum

Paperback Paperback
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£12.48

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Other Sellers available from ~ £19.42

Overcoming Trauma and Ptsd: A Workbook Integrating Skills from ACT, Dbt, and CBT 9781608822867
Overcoming Trauma and Ptsd: A Workbook Integrating Skills from ACT, Dbt, and CBT

by Sheela Raja , Lisa Najavits , Susan M. Orsillo

Paperback Paperback
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New:
£15.98

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Other Sellers available from ~ £26.52

The Thing You Think You Cannot Do: Thirty Truths about Fear and Courage 9780738215525
The Thing You Think You Cannot Do: Thirty Truths about Fear and Courage

by Gordon Livingston

Hardcover Hardcover
See all available copies

Other Sellers available from ~ £14.44

The Compassionate-Mind Guide to Overcoming Anxiety: Using Compassion-Focused Therapy to Calm Worry, Panic, and Fear 9781608820368
The Compassionate-Mind Guide to Overcoming Anxiety: Using Compassion-Focused Therapy to Calm Worry, Panic, and Fear

by Dennis Tirch

Paperback Paperback
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Other Sellers available from ~ £18.60

The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms 9781572249547
The Dialectical Behavior Therapy Skills Workbook for Anxiety: Breaking Free from Worry, Panic, PTSD, and Other Anxiety Symptoms

by Alexander L. Chapman , Kim L. Gratz , Matthew T. Tull

Paperback Paperback
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£17.48

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Other Sellers available from ~ £26.49

How to Stop Anxiety & Panic Attacks 9781453718285
How to Stop Anxiety & Panic Attacks

by Geert Verschaeve

Paperback Paperback
See all available copies

Other Sellers available from ~ £21.74

The Compassionate-Mind Guide to Recovering from Trauma and Ptsd: Using Compassion-Focused Therapy to Overcome Flashbacks, Shame, Guilt, and Fear 9781572249752
The Compassionate-Mind Guide to Recovering from Trauma and Ptsd: Using Compassion-Focused Therapy to Overcome Flashbacks, Shame, Guilt, and Fear

by Deborah Lee , Sophie James

Paperback Paperback
See all available copies

Other Sellers available from ~ £26.14

Don't Panic: Taking Control of Anxiety Attacks 9780061582448
Don't Panic: Taking Control of Anxiety Attacks

by Reid Wilson

Paperback Paperback
See all available copies

Other Sellers available from ~ £16.01

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