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    From the Blog

    BWB REMEMBERS THE BOOKS OF OUR CHILDHOOD (3 OF 3)

    The third and final part in our Children’s Book Week series on the books that BWB employees remember from their childhood. Don’t forget...

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YOUR SELECTION Self-Help Stress Management
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New & Used Stress Management Self-Help Books




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TITLE AND INFORMATION PRICE SHIPPING PURCHASE
Retraining the Brain: A 45-Day Plan to Conquer Stress and Anxiety 9780452295629
Retraining the Brain: A 45-Day Plan to Conquer Stress and Anxiety

by G. Frank Lawlis

Paperback Paperback
See all available copies

Other Sellers available from ~ £17.26

Who Moved My Cheese? 9780399144462
Who Moved My Cheese?

by Spencer Johnson , Ken Blanchard

Hardcover Hardcover
See all available copies
Used
Acceptable:
£4.48

FREE
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness 9780385303125
Full Catastrophe Living: Using the Wisdom of Your Body and Mind to Face Stress, Pain, and Illness

by Jon Kabat-Zinn , Thich Nhat Hanh , Joan Borysenko

Paperback Paperback
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New:
£23.98

FREE

Other Sellers available from ~ £14.83

10 Mindful Minutes: Giving Our Children--And Ourselves--The Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happy 9780399536069
10 Mindful Minutes: Giving Our Children--And Ourselves--The Social and Emotional Skills to Reduce Stress and Anxiety for Healthier, Happy

by Goldie Hawn , Wendy Holden

Hardcover Hardcover
See all available copies

Other Sellers available from ~ £13.39

Waking the Tiger: Healing Trauma 9781556432330
Waking the Tiger: Healing Trauma

by Peter Levine , Ann Frederick

Paperback Paperback
See all available copies

Other Sellers available from ~ £20.47

The Relaxation & Stress Reduction Workbook 9781572245495
The Relaxation & Stress Reduction Workbook

by Martha Davis , Elizabeth R. Eshelman , Matthew McKay

Paperback Paperback
See all available copies

Other Sellers available from ~ £22.86

Don't Sweat the Small Stuff and It's All Small Stuff: Simple Ways to Keep the Little Things from Taking Over Your Life 9780786881857
Don't Sweat the Small Stuff and It's All Small Stuff: Simple Ways to Keep the Little Things from Taking Over Your Life

by Richard Carlson

Paperback Paperback
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Used Good:
£4.48

FREE
How to Stop Worrying and Start Living 9780671733353
How to Stop Worrying and Start Living

by Dale Carnegie

Paperback Paperback
See all available copies

Other Sellers available from ~ £6.16

The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal 9780743226752
The Power of Full Engagement: Managing Energy, Not Time, Is the Key to High Performance and Personal Renewal

by Jim Loehr , Tony Schwartz , James E. Loehr

Paperback Paperback
See all available copies

Other Sellers available from ~ £13.39

A Mindfulness-Based Stress Reduction Workbook [With CD (Audio)] 9781572247086
A Mindfulness-Based Stress Reduction Workbook [With CD (Audio)]

by Bob Stahl , Elisha Goldstein , Saki Santorelli

Paperback Paperback
See all available copies
New:
£17.98

FREE

Other Sellers available from ~ £22.67

of 119 >

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