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BWB REMEMBERS THE BOOKS OF OUR CHILDHOOD (3 OF 3)

The third and final part in our Children’s Book Week series on the books that BWB employees remember from their childhood. Don’t forget...

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The Bipolar Workbook: Tools for Controlling Your Mood Swings

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The Bipolar Workbook

Tools for Controlling Your Mood Swings

by Monica Ramirez Basco

Paperback

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Used Very Good(1 Copy): Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Trade paperback (US). Glued binding. 253 p. Contains: Illustrations.

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Used Like New(1 Copy): Fine. No dust jacket as issued. no marks on text Trade paperback (US). Glued binding. 253 p. Contains: Illustrations. Audience: General/trade.

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About the Book

This workbook delivers a hands-on resource, with a variety of tools that enable readers to recognize the early warning signs of an oncoming episode, develop plans for withstanding the seductive pull of manic episodes, and escape the paralysis of depression.