Funds raised for literacy & libraries: £ 9,448,482.00

Books reused or recycled: 100,146,701

Great Prices on new and used books

FREE Delivery Worldwide.

Home
Textbooks
Popular Categories
Bargain Bookshelf
- Save Big. Shop Now!
Textbooks
- Up to 90% OFF
FREE Delivery
- FREE Delivery Worldwide
Connect

From the Blog

BWB REMEMBERS THE BOOKS OF OUR CHILDHOOD (3 OF 3)

The third and final part in our Children’s Book Week series on the books that BWB employees remember from their childhood. Don’t forget...

READ MORE
Bargain Bookshelf
Send Us Books

Home/
Body, Mind & Spirit
/
Psychology
/
Cognitive Psychology
/ Thoughts & Feelings

Thoughts & Feelings: Taking Control of Your Moods & Your Life

View larger image

Thoughts & Feelings

Taking Control of Your Moods & Your Life

by Matthew McKay , Martha Davis , Patrick Fanning

Paperback

♥ Add to Wishlist

ShareThis

USED: £17.40

Shipped from other seller

NEW: £23.25

Shipped from other seller

View All Available Copies

All Available Copies

> Find at your local library

Other Sellers

Shipments from other sellers will have different delivery time frames. To see what those are click here.

CONDITION SELLER PRICE DELIVERY PURCHASE

None(1 Copy): Acceptable A readable copy. All pages and cover are intact. Dust jacket is torn or missing. The book has moderate to heavy wear. highlighting at the front of the book;

GW Spokane Books
WA, USA

£17.40

FREE

None(1 Copy): Fair

Goodwillsocal
CA, USA

£18.44

FREE

Used Very Good(15 Copies): Very Good 1572245107 Clearing Inventory! New Book, but has minor flaw, like bent or scratched cover. Total Satisfaction Guarantee! Quick shipping.

Your Satisfaction Guaranteed!
VT, USA

£18.63

FREE

Used Good(1 Copy): Good Minor underlining and highlighting throughout. Family owned since 1989. Selling online since 1995. Exceptional shopping experience, 100% Satisfaction Guaranteed!

Archives Books, Inc.
OK, USA

£20.50

FREE

Used Very Good(1 Copy): Very Good Ships Out Tomorrow!

Patrico Books
FL, USA

£20.54

FREE

None(1 Copy): Fair Some shelf wear, may contain highlighting/notes, may not include cdrom or access codes, customer service is our top priority!

HPB-083
TX, USA

£21.60

FREE

None(1 Copy): Fair Connecting readers with great books since 1972. Used books may not include companion materials, some shelf wear, may contain highlighting/notes, may not include cdrom or access codes. Customer service is our top priority!

HPB-027
WA, USA

£22.22

FREE

Used Good(1 Copy): Good Light edge and corner wear. Light wear to spine. Pages tanning. Pages still clean and tight. All orders shipped with tracking number and e-mail confirmation.

Colorado's Used Bookstore, Inc
CO, USA

£22.99

FREE

Used Like New(35 Copies): Fine 1572245107 Truly BRAND NEW Book w/ Subtle Ding/s. 100% Satisfaction Guaranteed. Fast Shipping, usually w/ Tracking! More Details: ***......CONDITION: This book is brand new with clean, crisp pages, but there is usually a small ding such as light scuffing or small corner crease, or a store sticker on back. Usually you can not tell it is not totally brand new. Many give our? like new? books as gifts.........SHIPPING: We ship all orders either on the day you placed it or the next business day. And at our extra expense, we typically provide tracking (except we do not usually include tracking for inexpensive books). Please note: if you live in Hawaii or Alaska, Puerto Rico or Guam, please order priority if you need your order quickly because NON-expedited delivery to those far-away places can be very slow (that is the same for every seller; it is a postal issue). Within the lower 48 we are fast! ........OUR SERVICE: As the thoroughness of this description suggests, we take customer service and your complete satisfaction seriously. We stand by our name and offer an iron-clad 100% satisfaction guarantee. We ship right away, respond quickly to inquiries, and treat our customers like we want to be treated: politely, friendly and eager to please!

Your Satisfaction Guaranteed!
VT, USA

£23.01

FREE

New: New 1572245107 BRAND NEW; Definitely Gift Quality! Fast Shipping; usually with Tracking. 100% Satisfaction Guaranteed. More Details: ***...CONDITION: This book is absolutely brand new and can be given as a gift.........SHIPPING: We ship all orders either on the day you placed it or the next business day. And at our extra expense, we typically provide tracking (except we do not usually include tracking for inexpensive books). Please note: if you live in Hawaii or Alaska, Puerto Rico or Guam, please order priority if you need your order quickly because NON-expedited delivery to those far-away places can be very slow (that is the same for every seller; it is a postal issue). Within the lower 48 we are fast! ........OUR SERVICE: As the thoroughness of this description suggests, we take customer service and your complete satisfaction seriously. We stand by our name and offer an iron-clad 100% satisfaction guarantee. We ship right away, respond quickly to inquiries, and treat our customers like we want to be treated: politely, friendly and eager to please!

Your Satisfaction Guaranteed!
VT, USA

£23.25

FREE

Used Very Good(1 Copy): Near Fine. No Jacket Book. 4to-over 9¾-12" tall. *Buy with confidence. Excellent Customer Service & Return policy. Ships Fast. Expedite Shipping Available. 100% Satisfaction Guarantee.

The Book Faire
CA, USA

£23.65

FREE

HPB-034
WA, USA

£23.85

FREE

New: New New. Free deliver confirmation. Satisfaction guaranteed!

AceBook
NJ, USA

£24.59

FREE

New: New

Dotcom liquidators / dc1
TX, USA

£25.29

FREE

None(1 Copy): Fair Creased and edgeworn.

Orca Books
WA, USA

£26.84

FREE

None(1 Copy): Fair Some shelf wear, may contain highlighting/notes, may not include cdrom or access codes, customer service is our top priority!

HPB-109
TX, USA

£27.89

FREE

Used Very Good(1 Copy): Very good

Powell's Books
OR, USA

£35.61

FREE

Used Good(1 Copy): Good Expedited shipping is available for this item!

Big Planet Books
CA, USA

£42.79

FREE

New: New. Trade paperback (US). Glued binding. 304 p. Contains: Illustrations.

jwshop
MA, USA

£68.85

FREE

New: New

More Books
FL, USA

£99.63

FREE

About the Book

Thoughts & Feelings adapts the powerful and widely adaptable techniques of cognitive behavioral therapy (CBT) into a set of tools readers can use, not to solve a particular problem, but to overcome any of the emotional and behavioral changes that life throws their way. CBT recognizes that most negative feelings arise from confused, irrational thoughts. By learning to identify and change these thoughts and by replacing destructive and limiting behaviors with new, more constructive ones, readers can start steering their lives in the direction they want to go.

Changes to this new edition include revisions and updates to the core CBT chapters as well as a new chapter on how to use mindfulness to bring focus and intention to the process of change.